Come in and try our gym and classes for a week and pay just $20. Available now!!!
If you decide you want to continue your membership with one of our regular packages we will deduct the $20 from that package. As an added bonus you can enjoy a free coffee/tea from the Activ8 Café while you sign up.
Offer includes full access to the gym and participation in any of our in gym classes!
So come on and see what its all about!.. (we even have coffee and food!).
The new year is well underway and so are our outdoor training camps. Click here to see a full timetable of our class schedule.
How better to enjoy the great outdoor environment we have here in the Shire than to get out an do some excercise in it! All our classes (except Tuesday night at the Caringbah Gym) are held down at Cronulla.
We are either at Greenhills Beach which gives us access to a great beachside location at the park. When the tide is right we can do beach runs down to boat harbour (don't worry its not all running, we have plenty of stops for a full body workout!), and then there is the famous sand hills just a short warm up jog away! To top it off we have a nice little set of stairs just along at North Cronulla for a change!
Alternatively we meet at Oak Park, take a nice warm up jog around the headlands of Port Hacking to, you guessed it another set of stairs! You know how we love stairs! Our long time clients tell us that these stairs are even better then our old ones at Dolans Bay! By better we mean you need to come and find out why!
This isn't boot camp! We can assure that there will no yelling or drill sergeant antics here. This is outdoor exercise, as you want it. Great cardio and body conditioning in one of the best outdoor settings in Sydney.
Our specialist outdoor trainers Cameron Bruest and Analise will help you achieve the fitness and health goals you want. And did we mention, in a great outdoor location!
See below some recent pics from a Thursday session.
Classes now on:
Some of these classes are still on trial bases, so please give us your thoughts. We will have other classes coming soon
Click on the ICS icon to download the classes to your smart phone or PC.
Caringbah Gym Class Schedule:
|5:45am||Boxing - 60|
|8:00am||Spin - 45|
|9:00am||Pilates - 60|
|6pm||Spin - 45|
|6:30pm||Spin - 45||Abs Legs & Butt - 45||Boxing - 60|
NOTE: These classes are on trial for best days/time so please let us know if they suit and will be attending so we can find what classes to do, Thanks
Green = Go / High Intensity
Orange = Wait / Moderate Intensity
Red = Stop / Low Intensity
Outdoor Class Schedule
|Saturday||8.00 - 9.00 am||Greenhills|
10 session card - $100
Casual Rate - $15 / class
Please contact for details, either by phone, or by our online enquiry form.
From the 1st of October we will be operating out of our new premises at 381 Port Hacking Road, Caringbah.
New pictures will be loaded soon as we finish moving in all the equipment. See You There.
Cold weather got you in a slump? Literally, whats your posture like? Even on good days keeping correct posture can be tricky and our modern fast paced lifestyle makes it even worse. If your getting to the end of the work day with sore shoulders or back keep reading.
There are compression shirts, and then there is IntelliSkin, a range of posture correction shirts and braces for improving bad posture. Use Intelliskin shirts to naturally align your body, fix your posture, and eliminate back pain.
Even better news, Activ8 are IntelliSkin Affiliates and can help you get the right type and size, so come in a see us, or ask about InteiSkin at your next visit.
Improve your posture, improve your performance, and during these colder months you can pop your normal gym outfit over it without feeling like your all rugged up!
Available now at the gym, and shortly online in the shop.
Open to tough blokes and chicks willing to push themselves to the limits in the ultimate test of toughness. Get ready for Mud, Sweat and Tears!
The Activ8 Team is training now to take on this challenge. Plan is to attend the Sunday 1 July Event. Sign up sheet is on the notice board at the gym, or drop us an email.
More details on the logistics for day will follow.
Official Event site can be found at this link here.
There's still plenty of time to get the benefits of the 8 week challenge and casual rates are available. Worried you will have to play catch up with the others, don't worry about it, everyone has there own fitness level and we cater to all!
Remember one lap around the field is better than one around your couch!
More photo's to come.
THE URBANATHLON RESULTS ARE IN !!!!
Congratulations to everyone in the Activ8 team that completed the Men's Health Urbanathlon.
The Activ8 team ended up 18th overall which is a great effort!!
Here are the results!!
SCOTT THURKETTLE - 58min 21sec
RYAN MCAULIFFE - 59min 14sec
SEAN KEMPTON - 1hr 4min 55sec
PAT MCGAHAN - 1hr 10min 28sec
DAVID WHITTLE - 1hr 13min 33sec
CLICK THE LINK BELOW AND WATCH THE VIDEO ON WHAT THIS IS ALL ABOUT !!!!!!!!