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Juice Plus
 

Activ8 was first established in 2005 to offer individuals and groups quality health and fitness services in the Sutherland Shire. Since then, we have rapidly expanded to also provide fitness solutions in all parts of metropolitan Sydney.

All our highly trained specialist trainers fully understand the importance of helping our clients improve their lifestyles at an enjoyable and rewarding pace. Our areas of expertise include:

• Corporate speaking
• Corporate training
• Health and lifestyle coaching
• Nutritional advice
• Personal training
• Team building
• Training sporting teams
• Group training (especially outdoors)
 
 
   
     
 
All our clients want the same thing to some degree: to look and feel better. Our philosophy is based on helping our clients achieve their personal goals in a safe, fun and challenging way. We do this with empathy and truly understanding our clients' personal limitations and preferences, backed by the latest training and nutrition techniques. Find out more.

Trent Carruthers - Director & Founder

With a professional rugby league background, Trent has always been passionate about competitive team sports and personal fitness. He has vast experience in improving individual's and team's health and fitness levels, ranging from elite sports professionals to the more general population. He tailors training sessions to meet the needs of different individuals and groups, always making sure people have fun whilst achieving their goals.

Trent played for the Sydney Roosters for three years, and is still involved with the Club today, coaching staff and training their junior teams. He has also trained many other teams all over the Sydney metropolitan area, including Wollongong.

He is a Level 1 Qualified Sports Trainer and holds a Diploma in Small Business Management. He is also qualified for Group Fitness/Special Populations (children & older adults), and holds a ‘Working with Children Check’.

 
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