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Mon May 21 @05:45 - 06:45AM
8 Week Challenge MorningTraining

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Welcome to Activ8

We are here to help you upgrade your health and fitness. Based in Sutherland Shire since 2005.

Improve your LifeStyle

All our highly trained specialist trainers fully understand the importance of helping you improve at an enjoyable and rewarding pace.

Health and lifestyle coaching

Nutritional advice

Personal training

Team building

Group training

Especially outdoors in the natural surronds of Sutherland Shire.

Look and Feel Beter

Our philosophy is based on helping our clients achieve their personal goals in a safe, fun and challenging way.

Understanding our Client.

We strive to truly understanding our clients' personal limitations and preferences, backed by the latest training and nutrition techniques.

Not your everday Gym.

Looking for a gym or personal training team who are more than just a chain of fitness companies?

Train in private and comfort.

With trainers who are as committed to putting the time into your results as you are!

Whats yours fitness like?

No matter your current level of fitness we can help you. What makes us different is that we don't just…

Different every day!

Each Personal Training session is going to be different! We guarantee you will never feel bored with the same old same…

8 Week Challenge

Last Updated on Thursday, 10 May 2012 13:37 |

Do you want to WIN this entire 8 WEEK CHALLENGE for FREE !!!!!!!!!

Visit the Activ8 Facebook Page below, hit the "LIKE" button then post why you like group training on our wall for your chance to win the whole 8 WEEK CHALLENGE FOR FREE !!!!!!!
https://www.facebook.com/a8fitness

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Category: What's Happening

Class Schedule

Last Updated on Tuesday, 08 May 2012 16:04 |

The Activ8 Group Fitness Key

Green (High intensity, advanced - Go hard, go home!) - high intensity, for advanced and intermediate people looking for a greater challenge.

Orange (moderate intensity & general population – "General health & fitness improvements") - medium intensity, general fitness / strength.

Red (low intensity and beginners – "Kick start, relaxation and recharge the batteries") - Low intensity for those finding there feet in fitness.

Day	Time	Class
Monday	5.45 - 6.45 am	Wanda Beach
Tuesday	6.30 - 7.30 pm	Lilli Pilli
Wednesday	5.45 - 6.45 am	Wanda Beach
Thursday	6.30 - 7.30 pm	Lilli Pilli
Friday	5.45 - 6.45 am	Wanda Beach
Saturday	8.00 - 9.00 am	Wanda Beach

Activ8 membership ($15 / week) - Unlimited classes
10 session card - $100
Casual Rate - $15 / class

Please contact for details, either by phone, or by our online enquiry form.

Category: Services

Mens Health: Urbanathlon Run Activ8 team

Last Updated on Wednesday, 02 May 2012 09:44 |

THE URBANATHLON RESULTS ARE IN !!!!

Congratulations to everyone in the Activ8 team that completed the Men's Health Urbanathlon.
The Activ8 team ended up 18th overall which is a great effort!!
Here are the results!!

SCOTT THURKETTLE - 58min 21sec
RYAN MCAULIFFE - 59min 14sec
SEAN KEMPTON - 1hr 4min 55sec
PAT MCGAHAN - 1hr 10min 28sec
DAVID WHITTLE - 1hr 13min 33sec

CLICK THE LINK BELOW AND WATCH THE VIDEO ON WHAT THIS IS ALL ABOUT !!!!!!!!
http://au.lifestyle.yahoo.com/mens-health/urbanathlon/